Welcome to
Katie Brown Yoga!

Hi, I’m Katie – author, yogi and relaxation expert!

Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Welcome to
Katie Brown Yoga!

Hi, I’m Katie – The Relaxation Expert!

My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.

Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Let me tell you a bit more…

Listen to Katie

Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).

My yoga classes are a unique journey with a fusion of massage, yoga, relaxation practices, breath work and mindfulness – all designed to make you feel your absolute best…

Check out Guided Relaxation

All you need to know to create calm and open up a world of tranquility and calm!

  • 30+ relaxations scripts
  • Choice of full-colour paperback or digital download
  • Bonus 51 minutes of recorded relaxations

What people are saying

Great workshop

Great workshop. Excellent to go through routine and do each part twice, plus get booklet with instructions. Great to hear physical benefits for premature babies and colic issues. Thanks – very

Simone

Calming and reassuring

Thanks so much for the course on Sat. Both Pete and I got a lot out of it. The booklet and labour card are great too as I have browsed through them both to remind me of what we did. I actually loved that it was a small group as it felt very comfortable and

Di

this book is a fantastic, unique read

I have read a LOT of parenting books but none that really focuses on the emotional needs of the mother after pregnancy. I think this book is a fantastic, unique

Melanie Peake
parenting author

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Katie Brown is a Registered Senior Teacher with Yoga Australia

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